Amount of Potassium, K in Bread, protein (includes gluten)

Baked Products

In 100 g (Grams) of Bread, protein (includes gluten) there is 322 mg of Potassium, K. Change amount

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Potassium, K

Potassium, K is a nutrient present in many other foods. The below table lists foods high in Potassium, K other than Bread, protein (includes gluten).

Leavening agents, cream of tartar 16500 mg 16.5%
Leavening agents, baking powder, low-sodium 10100 mg 10.1%
Parsley, freeze-dried 6300 mg 6.3%
Beverages, tea, instant, decaffeinated, unsweetened 6040 mg 6.04%
Beverages, tea, instant, unsweetened, powder 6040 mg 6.04%
Spices, chervil, dried 4740 mg 4.74%
Spices, coriander leaf, dried 4466 mg 4.47%
Beverages, coffee, instant, regular, half the caffeine 3535 mg 3.54%
Beverages, coffee, instant, regular, powder 3535 mg 3.54%
Beverages, coffee, instant, decaffeinated, powder 3501 mg 3.50%
Radishes, oriental, dried 3494 mg 3.49%
Beverages, tea, instant, lemon, unsweetened 3453 mg 3.45%
Tomatoes, sun-dried 3427 mg 3.43%
Beverages, coffee, instant, with chicory 3395 mg 3.40%
Spices, dill weed, dried 3308 mg 3.31%
Peppers, sweet, red, freeze-dried 3170 mg 3.17%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 3132 mg 3.13%
Soy sauce, reduced sodium, made from hydrolyzed vegetable protein 3098 mg 3.10%
Spices, tarragon, dried 3020 mg 3.02%
Chives, freeze-dried 2960 mg 2.96%

Bread, protein (includes gluten)

Bread, protein (includes gluten) is a type of Baked Products. The most significant nutrients in Bread, protein (includes gluten) are listed below.

Water 40 g 40%
Energy (calorie) 245 kcal
Energy (joule) 1025 kJ
Protein 12.1 g 12.1%
Total lipid (fat) 2.2 g 2.2%
Ash 1.9 g 1.9%
Carbohydrate, by difference 43.8 g 43.8%
Fiber, total dietary 3 g 3%
Sugars, total 1.44 g 1.44%
Calcium, Ca 124 mg 0.12%
Iron, Fe 4.15 mg
Magnesium, Mg 65 mg 0.06%
Phosphorus, P 185 mg 0.18%
Potassium, K 322 mg 0.32%
Sodium, Na 404 mg 0.40%
Zinc, Zn 1.82 mg
Copper, Cu 0.417 mg
Manganese, Mn 1.472 mg
Selenium, Se 32.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Bread, protein (includes gluten)